In continuation of International Day of Yoga, Indian Cultural Centre Embassy of India organized a Yoga workshop "Awakening Higher Prana with Asanas" for all Yoga lovers.

The workshop was conducted at Jasmine City Building by Yog Guru Shri Gandhar Mandlik, Director of International Courses at the Yoga Vidya Dham Ashram, Nasik, India. The workshop focussed on asana practice to higher level of energy awakening with developing awareness of deeper energy movements of Nadis and mental connections of these asanas. Balancing hormones, strengthening mind and developing positivity are some of the benefits of this practice

This workshop was also covered by the Doordarshan team which was in Bangkok.