A free workshop on \'Ayurveda\' followed by food tasting was conducted by Ms. Sukesh Chanrichavala from Suananda Ayurveda Wellness at Indian Cultural Centre, Embassy of India, Bangkok. The workshop focused on defining Ayurveda and its principles, getting familiar with the five elements of nature in the human body, knowing about the three types of body constitution or \'Tridoshas\' and introduction of right food to balance \'Tridoshas\' followed by Ayurveda food tasting.